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In the fast-paced world we live in, finding time to prepare a healthy, delicious meal can often feel like a daunting task. Enter the One Skillet Salmon with Lemon Orzo, a delightful dish that encapsulates convenience and flavor in a single pan. This recipe not only simplifies the cooking process but also delivers on taste and nutrition, making it a perfect choice for a weeknight dinner. Within just 30 minutes, you can prepare a satisfying meal that is as wholesome as it is delicious.

One Skillet Salmon with Lemon Orzo

Savor the delicious flavors of One Skillet Salmon with Lemon Orzo! This easy recipe combines perfectly seared salmon fillets with zesty lemon orzo, cherry tomatoes, and fresh spinach, all cooked in one skillet for minimal cleanup. Ready in just 30 minutes, it’s perfect for a quick weeknight dinner or an impressive meal for guests. Add a sprinkle of Parmesan and fresh parsley for a vibrant finish. Enjoy a healthy, flavorful dish that’s sure to please!
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Ingredients
  

2 salmon fillets (6 oz each)

1 cup orzo pasta

2 cups vegetable or chicken broth

1 medium lemon (juice and zest)

2 tablespoons olive oil

2 cloves garlic, minced

1 cup cherry tomatoes, halved

1/2 cup spinach leaves

1/4 teaspoon red pepper flakes (optional)

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

1/4 cup grated Parmesan cheese (optional)

Instructions
 

Sear the Salmon: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Season the salmon fillets with salt and pepper. Place the salmon skin-side down in the skillet and cook for about 4-5 minutes, or until the skin is crispy. Flip and cook for an additional 2-3 minutes, or until the salmon is cooked through. Remove the salmon from the skillet and set aside.

    Cook the Orzo: In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and red pepper flakes (if using), sautéing for about 30 seconds until fragrant. Then, add the orzo and stir for another minute to toast it slightly.

      Add Broth and Flavor: Pour in the vegetable or chicken broth and bring to a boil. Stir in lemon juice, zest, and a pinch of salt. Reduce heat to a simmer, cover the skillet, and cook for 10-12 minutes, stirring occasionally, until the orzo is al dente and has absorbed most of the liquid.

        Incorporate the Veggies: Add the cherry tomatoes and spinach to the skillet. Stir gently to combine and cook for another 2-3 minutes, until the tomatoes start to soften and the spinach wilts.

          Combine and Serve: Return the cooked salmon to the skillet on top of the orzo. Cook together for another minute to heat through. Garnish with chopped parsley and, if desired, sprinkle with grated Parmesan cheese.

            Plate and Enjoy: Divide the lemon orzo and salmon into bowls or plates and serve warm, with additional lemon wedges on the side for squeezing.

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 2 servings