Italian Grinder Chicken Salad

Discover the deliciousness of Italian Grinder Chicken Salad! This refreshing salad combines cooked chicken, cherry tomatoes, red onion, cucumber, roasted red peppers, Kalamata olives, and provolone cheese, all tossed in a zesty dressing of olive oil, red wine vinegar, and spices. Perfect for a light lunch or dinner, serve it on a bed of greens, in a wrap, or as a sandwich filling. Quick to prep with big flavor, it’s a meal everyone will love!

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Ingredients

2 cups cooked chicken, shredded or diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely diced

1/2 cup cucumber, diced

1/4 cup roasted red peppers, chopped

1/4 cup Kalamata olives, pitted and sliced

1/2 cup provolone cheese, cubed

1/4 cup fresh basil, chopped

1/4 cup fresh parsley, chopped

Dressing:

3 tablespoons olive oil

2 tablespoons red wine vinegar

1 teaspoon dried oregano

1 teaspoon garlic powder

Salt and black pepper to taste

A pinch of red pepper flakes (optional for a bit of heat)

Instructions

In a large mixing bowl, combine the cooked chicken, cherry tomatoes, red onion, cucumber, roasted red peppers, Kalamata olives, provolone cheese, basil, and parsley.

In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, garlic powder, salt, black pepper, and red pepper flakes until well combined.

Pour the dressing over the chicken salad mixture. Toss gently to ensure everything is well coated with the dressing.

Taste and adjust seasoning if needed. You can add more salt, pepper, or even a dash of lemon juice for added brightness.

Let the salad rest for about 15-20 minutes at room temperature to allow the flavors to meld together.

Serve the salad on a bed of greens, in a wrap, or in a sandwich for a complete meal.

Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4-6