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If you're searching for a dish that combines simplicity, nutrition, and delicious flavors, look no further than Easy Healthy Broccoli Pasta. This delightful recipe is designed not only to satisfy your taste buds but also to nourish your body with wholesome ingredients. It’s an ideal meal for busy weeknights when time is limited, yet you still want to serve something that aligns with health-conscious eating. The beauty of this dish lies in its straightforward preparation and the vibrant flavors that come from fresh ingredients.

Easy Healthy Broccoli Pasta

Discover the joy of a quick and nutritious meal with this Easy Healthy Broccoli Pasta! Perfect for busy weeknights, this delicious dish combines whole wheat pasta, fresh broccoli, and cherry tomatoes, all tossed in a fragrant garlic olive oil. With optional red pepper flakes for a bit of heat and Parmesan cheese for richness, it's a crowd-pleaser. Ready in just 20 minutes, it serves four and makes healthy eating simple and satisfying. Enjoy!
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Ingredients
  

8 oz whole wheat pasta

2 cups fresh broccoli florets

3 cloves garlic, minced

1 tablespoon olive oil

1 cup cherry tomatoes, halved

1 teaspoon red pepper flakes (optional)

1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions
 

Cook the Pasta: In a large pot of boiling salted water, cook the whole wheat pasta according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.

    Blanch the Broccoli: In the same pot of boiling water, add the broccoli florets and cook for about 2-3 minutes until bright green and tender-crisp. Drain and set aside.

      Sauté the Garlic and Tomatoes: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Stir in the cherry tomatoes and cook for an additional 3-4 minutes until they start to soften.

        Combine Ingredients: Add the drained pasta and broccoli to the skillet. Toss everything together well. If the mixture seems dry, gradually add pasta water until you reach your desired consistency.

          Season and Serve: Stir in red pepper flakes, salt, and pepper. Remove from heat and mix in the grated Parmesan cheese. Garnish with fresh basil leaves if desired.

            Enjoy: Serve warm and enjoy your easy, healthy broccoli pasta!

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4